Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient.
BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.
Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.
If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.
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Denise Cooper
Hi and welcome! Congratulations on taking the first step to feeling better!! I am Denise, a licensed clinical social worker with over 15 years experience. I meet clients where they are at and take it from there. I use a client centered approach. You, after all are the expert on you. I specialize in trauma, attachment wounds, depression, anxiety and relationships. I also specialize in working with individuals with autism. Together, we can make you feel more joy, fulfillment and happiness. I look forward to working together. Sometimes communication can get lost in translation through messages. I am available for live communication through video or phone chat. Please feel free to schedule a live session if that is what you prefer. I have availability M-F and some hours on the weekends. If you prefer to communicate through messaging, please allow 24-48 hours for me to reply.
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Nichole Gardner
Hello, my name is Nichole Gardner and I am a LCSW in NYS. As a social worker, my main priority is to work collaboratively with my clients to overcome the different challenges in their lives. I seek to empower all my clients, so they can implement positive and healthy change. For the past four years, I've worked as a psychiatric social worker at a mental health clinic. During this time, I've work with a wide range of populations addressing several different concerns. Some of these concerns addressing symptom management (wide range of diagnoses), implementation of healthy coping, relationship dynamics, finding life balance, and communication skills. One this past year, I've been dedicated to doing my part in assisting others manage the many of concerns of the COVID 19 pandemic. My social work values are integrated into every session, which will create a safe, open, nonjudgemental environment for each client. I believe deeply that mindfulness practice open our hearts, minds, and bodies and that use of cognitive behavioral techniques will build a clear understanding of who we are inside and out. I look forward to joining you on your journey to a happier and healthier you!
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Mark Hard
I am a Licensed Clinical Social Worker, licensed to practice in New York, with over 6 years of experiences in the field of mental health and addictions. I have worked with clients with a wide range of challenges including depression, anxiety, PTSD, Bipolar Disorder, couples and family relationships as well as the challenges related to parenting. I have also worked with individuals affected by trauma and both emotional and physical abuse. My therapy style is both warm and interactive. My desire for each client is for them to realize their value as a person and to treat each individual with respect, dignity, compassion and sensitivity. My approach combines cognitive behavioral therapy, motivational interviewing, cognitive processing theory, and solution-focused therapy with a strengths-based approach. I will tailor the your treatment plan to meet your specific need so you can move toward reaching your goal. Seeking help and desiring change requires strength and courage. You have already taken the first step to a better tomorrow by reaching out. If you are ready to take the next step toward a happier and more fulfilling life, I will be here to support and empower you on your journey. I look forward to working with you!
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Yaeeun Ji
I am licensed in New York with an extensive professional work experience providing therapy for clients with PTSD, Psychosis, and severe mood disorders. I received a Master's degree in Psychological Mental Health Counseling from the Columbia University. I have experience in helping clients with coping with addictions, and anger management. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. 안녕하세요! 저는 뉴욕주에서 심리치료사로 일하고있는 지예은 입니다. 저는 우울, 불안, 조울증, 외상후 스트레스 장애, 분노조절장애, 인간관계 문제 등 1세대 한인 이민자로 또는 2세대 한인 자녀로 살아가면서 겪게 되는 여러가지 마음의 문제들을 편안하고 안전한 환경에서, 한국인의 정서와 문화에 적합한 방식으로 상담/치료를 진행 합니다. 누구나 인생의 어떤 시점에서 어떠한 이유로 마음의 치유가 필요할 때가 있습니다. 개인상담으로 지치고 힘든 마음을 들여다보고 함께 보듬어주는 귀한 시간을 가져보는것이 어떨까요?
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Stephanie Diaz
I am licensed Mental Health Counselor, based in New York with 15 years of professional work experience; working with teens, families, adults and couples. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I strongly believe that every person has a unique path that require custom achievable goals. I utilize various therapeutic approaches which include but not limited to, mindfulness, cognitive behavioral techniques, humor and gentle confrontation. My focus is to provide insight into an individual's emotional experience by guiding them through understanding how their thoughts can influence emotions and lead to certain behaviors. My multicultural background grants me a sensitivity to cultural expressions and their impact on identity, relationships and the therapeutic process Taking the first step to sign up for therapy can take courage and I am proud of you for getting started; look forward to working with you.
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Carrian Morgiewicz
I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Katherine Flechaus
Hello and thank you for viewing my profile. I am a Licensed Clinical Social Worker in both New York and Florida, with over 27 years of experience in counseling, personal development, and mental health coaching. I approach our work together from a collaborative, strength-based perspective on mental wellness. My practice focuses on a whole-person model of care, emphasizing dignity, respect, sensitivity, and choice. I intentionally avoid stigmatizing labels and deficit-focused language, fostering a safe, non-judgmental environment where growth and healing can happen. I help adults navigating major life transitions overcome feelings of anxiety, depression, imposter syndrome, low self-esteem, self-sabotaging thoughts, or limiting beliefs. Through compassionate, person-centered care, I offer practical strategies to rebuild confidence and gain clarity. Sessions are not just about talking but about developing skills and designing actionable steps toward conflict resolution, increased self-awareness of unhelpful thoughts & patterns of behavior, and decreasing negative self-talk. Together, as a team, we will create a personalized plan for meaningful growth, self-acceptance, and lasting transformation.
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Darlene Barry
I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Caitlin Bradley
I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Scott Harriger
I am licensed in New York with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in New York support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in New York?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
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